PLAY MOVEMENT CO.

LIKE A GYM BUT BETTER

WANNA PLAY?

PLAY MOVEMENT CO.

we’re nothing like a normal gym, which we love! We prioritise performance over aesthetics and we get results.

Our training program is designed by FOUR-time CrossFit Games competitor and one of Australasia's fittest men - Khan Porter.

WE ENSURE all members are actually progressing, not just doing an hour of exercises thrown together at random.

We will not encourage you to eat carrot sticks and celery. We also won't discourage you from drinking beer.

CROSSFIT

60 minute COACHED classes focusing on strength, conditioning and skills utilising weightlifting, gymnastics and metabolic conditioning.

GYMNASTICS

IMPROVE YOUR ABILITY TO MASTER GYMNASTIC SKILLS AND BODYWEIGHT MOVEMENTS.

FAST FORWARD

45 minutes of high intensity interval training utilising functional body weight movements, light kettle bells/dumbbells and conditioning equipment such as rowers and air bikes. No barbells and NO gymnastics.

FOUNDATIONS

REINFORCE THE BASICS focusing on building fundamental movements and correct movement patterns. Recommended for all members who are new to training or functional fitness.

OLY LIFTING

FOCUSING SOLELY ON THE CLEAN AND JERK AND SNATCH, THESE CLASSES ALLOW A CHANCE TO GAIN EXPERTISE IN THESE HIGHLY TECHNICAL MOVEMENTS.

NOW OPEN//

90 BURROWS ROAD ALEXANDRIA SYDNEY 2015

FIND US CLOSE TO SYDNEY'S CBD IN ALEXANDRIA.

VIEW MAP

GET SOCIAL//

FOLLOW US @PLAYMOVEMENT.CO

Look better Feel Better Perform Better .. Play: Like a Gym but Better

Make your life easier with the right commitment to work and fun. We have a great training program skilled coaches and a friendly community where you can achieve your goals.
You don’t need to be fit to start .. come in and see what we are all about . Click the link in our bio for a trial session this week
#wannaplay
#sydneycrossfit #fitnessinsydney #crossfitlifestyl#crossfitgirls #healthybody#healthybalance #weighttraining#instagood #strengthtraining#chickswholift #activewear#girlswhoworkout #instagood#photooftheday #instadaily#gymbody #bikinibody#fitnessfashion #motivatingothers#fit #assualtbike #summerbod#stretch #boxjumps #pullups#musclebuilding #summeriscoming #likeagymbutbetter

Great start to a Tuesday for our Crew with one of the worlds best @crossfit athletes @jheppner66

We are so lucky to have visitors like Jacob and Kelly stop in for a quick sweat before a long flight on their way out of Australia .
See you next time 👋🏻 #seeyamate #wannaplay #crossfitgamesathlete #likeagymbutbetter

The emotion that we get to experience so often. Our fearless spirit is steered by this man @iamkhanporter
This slide show is pure gold

So many great achievements and a few fails that will be remembered from this weekend.
Our Players
@daniel_faumuina @ray_intraining @russbowe
@gottamovesheamus @27hair @erica

and their spirt guide @iamkhanporter
Have all made us so proud !

01.

COMMIT TO GETTING HEALTHIER

02.

COME IN FOR A TOUR AND CONSULTATION

03.

SET YOUR GOALS AND START TRAINING

LET'S DO IT!

Join Play Movement Co.

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Brief Description

PLAY MOVEMENT CO.

LIKE A GYM BUT BETTER

PLAY MOVEMENT CO.

we’re nothing like a normal gym, which we love! We prioritise performance over aesthetics and we get results.

Our training program is designed by FOUR-time CrossFit Games competitor and one of Australasia's fittest men - Khan Porter.

WE ENSURE all members are actually progressing, not just doing an hour of exercises thrown together at random.

We will not encourage you to eat carrot sticks and celery. We also won't discourage you from drinking beer.

CROSSFIT

60 minute COACHED classes focusing on strength, conditioning and skills utilising weightlifting, gymnastics and metabolic conditioning.

GYMNASTICS

IMPROVE YOUR ABILITY TO MASTER GYMNASTIC SKILLS AND BODYWEIGHT MOVEMENTS.

FAST FORWARD

45 minutes of high intensity interval training utilising functional body weight movements, light kettle bells/dumbbells and conditioning equipment such as rowers and air bikes. No barbells and NO gymnastics.

FOUNDATIONS

REINFORCE THE BASICS focusing on building fundamental movements and correct movement patterns. Recommended for all members who are new to training or functional fitness.

OLY LIFTING

FOCUSING SOLELY ON THE CLEAN AND JERK AND SNATCH, THESE CLASSES ALLOW A CHANCE TO GAIN EXPERTISE IN THESE HIGHLY TECHNICAL MOVEMENTS.

NOW OPEN//

90 BURROWS ROAD ALEXANDRIA SYDNEY 2015

FIND US CLOSE TO SYDNEY'S CBD IN ALEXANDRIA.

GET SOCIAL//

01.

COMMIT TO GETTING HEALTHIER

02.

COME IN FOR A TOUR AND CONSULTATION

03.

SET YOUR GOALS AND START TRAINING

LET'S DO IT!

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©PLAY MOVEMENT CO.